"You are worthy. You have to know that. Maybe you should go look yourself in the mirror and tell yourself you are worthy. I know that this is the worst cliché of the self-help culture. I know that it sounds ridiculous and is easy to make fun of. Yet I also know that people like you and me torment ourselves until we fall apart. We turn our merciless gaze on ourselves, a gaze under which we wither, and then we turn it on others and they also wither in our gaze. After we do that, what’s left? We’ve scorched the landscape and then we are surprised: Where did all the love go? What have we done?"

(Source: salon.com)